12 activities to keep your kids’ minds and bodies moving

Posted by Litonya Gant on 10/1/2021

Here are some ideas for fun, and educational, games to keep kids busy, whether inside or out. 

Math activities

Instead of worksheets, build numeracy skills through play. Here are some fun ideas to work on addition, subtraction, fractions, mental math, shapes, time, money, geometry, multiplication, counting, patterning, and estimating.

Shape Hunt
Kids (and adults!) love a good scavenger hunt. Put a twist on the search by having kids find items of certain shapes. When all objects have been collected, kids can then trace and color in the items on a separate sheet of paper.  If the objects are items that can’t be picked up, such as a clock on a wall, let kids use your smartphone to take a photo of the item.

Print out or draw a sheet with shapes and let the hunt begin.

For the youngest in the household, have them find objects that are of simple shapes such as circles, squares, rectangles, and triangles. Challenge older kids with searches for items in the shape of parallelograms, ovals, rhombuses, or scalene triangles.

This is a great game that can be played inside or out. 

Math skills used: geometry


Roll to Win
Have your child toss two dice and add up the numbers that are rolled. Write down the total on a piece of paper. Reroll and keep adding up the numbers until you reach 100 (or a smaller number for younger kids).

Math skills used: addition

Time My Move
Choose a move and see how long your child can perform it while another uses a timer to measure. How long can they balance on one foot?  How long will it take to run up a hill? How long can they keep up a balloon?

Math skills used: time

Literacy activities

While reading is always encouraged, literacy skills such as letter recognition, writing, reading and following directions, vocabulary-building, retelling a story, letter-sound relationship, rhyming, and communication can all be practiced during active play.

Treasure Hunt
Hide an item somewhere inside or out and write clues for your little pirates to find the loot. Maybe they need to crawl across the couch, slide like a snail under a bed, reach behind a stool, or, if they’re outside, run to the pine tree, jump off a tree stump, dig into a hole, etc.  Each clue can have words for older kids and pictures for younger ones.

Literacy skills used: reading and following directions

Freeze Dance Rhyme Dance
Crank the tunes and let the dancing begin. Unlike the regular game though, when the music stops, a designated person calls out a word. If the other dancer(s) can’t respond with a word to rhyme with it within a designated time period (say five to 10 seconds), that person is out.

Literacy skills used: rhyming

Lights, Camera, Action!
Kids will need some downtime during their time away from school and odds are good that they’ll watch a movie or read a book or two. Have your kids reenact the stories while using your smartphone or tablet. Props and costumes will make this activity extra fun!

Literacy skills used: retelling a story

Using a mix of easy and difficult words, have your kids act them out and see if their siblings or parents can guess what they are. If the kids don’t know the word they’re given, define it for them.

Literacy skills used: vocabulary-building

Science activities

Find your best (little) lab coat and use games and activities to explore the various branches of science that kids love, including life cycles, seasons, planets, animals, magnets, weather, states of matter (liquid, solid, gas), volcanoes, engineering, anatomy, shadows, senses, and paleontology, and skills including problem-solving, observation, predicting, and classifying.

Oh, The Places You’ll Go (and the things you’ll see!)
Get online with your kids and find a park or trail near your home they’ve never been to before. Let them in on the decision-making and read about the types of trees, birds, or other particular features that can be found in that location. Bring along some water and snacks and set out to find all that you’ve read about. If you do find what you’re looking for, use your smartphone to take pictures home as a memory of the day. Take photos of other interesting birds, flowers, bugs, or trees. 

Science examined: animals and habitations

Erupting with Fun Volcanoes
Volcanoes are truly a lava fun. (Sorry—couldn’t resist!) 

Fill a plastic cup two-thirds of the way full with water and add five tablespoons of baking soda, one teaspoon of dish soap, and several drops of washable paint. Mix the materials together, put the cup on the ground, and form a mound of dirt or snow around the cup to just below its rim. Now comes the fun! Add one cup of vinegar and watch the lava erupt down the side of the mound. You can add vinegar a number of times until you need to add the base ingredients again.  

Science skills used and branch of science examined: creating a chemical reaction and geology. 

Balance Building
Pick uneven or unstable objects such as cards, paper cups, or rocks, and challenge your kids to build as high as they can or in various shapes.  

Science skills used: problem-solving 

Static Fun
Learning about positive and negative charges is pure fun when playing with a balloon. Have your child rub an inflated balloon against their hair and see what they can stick it on or pick up. Can it stick to a wall or pick up pieces of confetti or flakes of pepper? 


Source: https://activeforlife.com/200-activities-you-can-do-with-kids-at-home/